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Will breastfeeding spoil my figure?
No. It's pregnancy and birth that affect your figure, along with your lifestyle and eating habits. You may find that your breasts change in appearance slightly after giving birth, whether or not you breastfeed but breastfeeding may actually help them to remain firmer than they otherwise would. A well-fitting nursing bra will support your breasts and keep you comfortable during the day. A bra that is too tight can lead to blocked milk ducts and mastitis.
Download this page (together with the other questions), as an information sheet entitled ´Questions New Mothers Ask´ on our leaflet downloads page. You can also download and read this information in Spanish on the leaflet downloads page.
Alternatively, you can purchase this and all the other questions as a paper leaflet from this page.